Meet Kira Sutherland - a much loved practitioner and lecturer, and our industry go-to for female sports nutrition. Definitely worth a listen, even is you aren’t an athlete!

Meet Jade Miles - She’s making permaculture principles accessible for EVERYONE… even if you’re a city-dweller.

Meet Kylie Pinwill - a nutritionist and hormone whisperer for perimenopausal and menopausal women.

Meet Emma Park - her absolute zone of genius is working with pregnant women and new mums to ensure a healthy gut microbiome, through the combination of diet, gut healing strategies and the right probiotics at the right times. So, this episode is all about picking her brain on how to achieve better outcomes for both mums and bubs.

Anecdotally in both our businesses, Sharon and I have both noticed a HUGE link between having neurodiverse kids, and the mums developing chronic illness, especially autoimmune diseases and health conditions associated with long term stress. So I’ve got her on the show to pick her brain about nourishing the mother, and how to create a structure and lifestyle where EVERYONE is healthy and happy.