fancy a foodie road trip?

TLE NSW Spread O 1.01

If you’ve been following my blog posts for a while, you’ll know that I love love love local produce. One of my favourite pastimes involves driving around to nearby farms and shopping at the abundance of roadside stalls. I even run local produce tours to show others where to buy awesome local fresh fruit and […]

gluten free snacks on the run

Raw Notella Truffles

If it’s one thing the world needs more of, it’s healthy snack options for busy women on the run! And when you’re trying to stick to a gluten free diet, it’s just that little bit more challenging. Here’s 7 of my favourite go-to snacks that are gluten, dairy and sugar free. Trail mix Make a […]

instant nut milk smoothie

Cashew Milk Smoothie

You know the scenario… you walk to the fridge to make a creamy, delicious smoothie… open the door… and NO NUT MILK… arrrrrgh!!! Fear not! Here’s a simple, super creamy smoothie that you can do from scratch, and guess what? You can make it without pfaffing around with a nut milk bag (pfaffing’s a word, […]

kelapa organics giveaway

Kelapa Range

*** This giveaway is now closed. Congrats to the winner Karlene! *** I love love love trying out new skin and haircare products. So when an old colleague of mine popped up with his new brand, Kelapa Organics, I was keen to try it. I have very strict rules for what I’ll promote on my […]

a gluten free trip back to the hood

Seven Seeds Cafe

My lovely hubby (aka Surly Jim) and I went back to our old stomping ground last weekend – 4 days in Melbourne. That’s 4 days of shopping, food, bars, and even a football match, yay! Melbourne is a foodie’s paradise… as long as you know where to go. So I thought I’d share a few […]

raw zucchini rolls

Raw to your door - Byron Bay

gluten free, dairy free, sugar free I made a similar version of these rolls for a wedding a while back, and I made them again last week when making a 3 course dinner for the guests at Byron Bay Detox Retreat. So it’s about time they made it onto the blog. The filling ingredients are […]

native box review

January Box 2014

Do you love trying new natural products? Me too! So when Native Box offered to send me their January Box to sample, I was rather excited. Opening it was like Christmas all over again! I love any business which strives to deliver an ethical, thoughtful product, and Native Box does just that. Every month, Native […]

candice briggs on fitness, nutrition and all things paleo

Candice Briggs

Candice Briggs is a health, fitness and lifestyle coach. When she’s not whipping people into shape at Byron Bay Boot Camp and My Own Gym, she’s motivating people online with her “Feel your best in 30 Days” paleo challenge program. I love this girl because she lives and breathes what she preaches, she really cares […]

coconut chia-misu

Chiamisu 1

gluten free, dairy free, cane sugar free Being married to a barista has its perks. I’m never short of a freshly made coffee made from quality beans, with some extra love stirred in (although this makes it extra hard to resist when I’m detoxing!). So when I decided to experiment with a healthy version of […]