Heal The Gut, Heal Your Brain - A Mental Health Roadmap
Did you know that gut issues can have a profound impact on your mental health?
An unhealthy gut can cause increases in inflammation, changes in neurotransmitter levels and reduced levels of key nutrients that are needed for mental wellbeing. These changes have all been linked with anxiety, depression and mood disorders.
And it doesn't take much to tip the balance in the wrong direction. Even small, niggly gut issues can be enough to trigger a downturn in mental health.
But there's so much you can do to help!
Through identifying and resolving the problems in the gut, we can create the perfect environment for more balanced brain chemistry and a calmer, happier YOU.
In this webinar, we will cover:
What exactly is the gut-brain connection?
How does the state of the gut impact mental health symptoms?
Which specific types of gut imbalances can impact brain chemistry, and how do we test for them?
Why a standard GP faecal PCR (poop) test won't identify most gut issues.
Why just taking probiotics is NOT the answer to cure your gut symptoms.
The first steps in healing the gut to create better mental health outcomes.
My go-to diet, herbs and supplements for gut healing.
Come away with a roadmap for resolving your gut issues once and for all.
Delivered by a degree qualified naturopath with over 18 years clinical experience.
An on demand recording is available now to watch…and emailed directly to your inbox.
Meet your creator
Jules Galloway
Hi there! I’m a straight-talking naturopath, speaker, mentor and podcaster.
I’m also a wife, dog mum, coffee snob, brunch officianado, wannabe runner and a bit of a gym rat.
With over 18 years of clinical experience, I’ve made it her mission to help people recover from fatigue, anxiety, burnout and complex health issues.
A diagnosis of ADHD later in life has seen me go deep down the rabbit hole of mental health, fatigue and burnout, in order to learn everything there is to know about how naturopathy can help. And now I’m excited to share this knowledge with YOU.
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On-demand recording available to watch now with all the details also sent to your inbox.