STNH 43: Danni Carr – How I Quit Alcohol
Today I’m chatting with Danni Carr – a certified life coach who is passionate about helping others break the cycle and quit alcohol.
In this episode we discuss:
The turning point when Danni realised alcohol was negatively affecting her life
How going alcohol-free for 12 months kick-started her sobriety
The effect alcohol had on her relationship with herself and others
Approaches Danni uses to help stick to quitting
The improvement in the quality of friendships and connections since being sober
Challenges in mindset during the initial stages of sobriety
Danni’s individually tailored approach when coaching her clients
Seeing alcohol for how it truly is affecting your life
The healing benefits sobriety has on your body & mind
Substituting in other options when you have a craving
The development of alcohol-free beverages in the market
Want to connect with Danni?
And click here for the How I Quit Alcohol Podcast
Listen Now:
Click here to listen on iTunes/Apple Podcasts.
Click here to listen on Spotify.
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