This week we continue to take time out from interviews to bring you part 3 of of the Shiny Healthy You Christmas Special, woohooooo!!! What does Christmas look like for you? Is it a magical holiday season, full of wonder, joy and the warm fuzzy feeling you get from celebrating with friends and family? Or…
Christmas
Episode 30 – A Healthier Christmas
This week we take a little time out from interviews to bring you a Christmas Special, woohoooo!!! What does Christmas look like for you? Is it a magical holiday season, full of wonder, joy and the warm fuzzy feeling you get from celebrating with friends and family? Or do you sneer “Bah Humbug!” as you…
Gingerbread Bliss Balls
Need a healthy snack with a Christmas theme? Something you can whip up in 20 mins in case of that last minute pop-in? These gluten free, paleo-friendly gingerbread bliss balls tick all the boxes… and they make a great Christmas gift too! Ginger is fantastic for improving circulation and calming the digestive system, so you can…
fruity hibiscus iced tea
With the weather warming up, I will be posting a few more chilled out summery recipes, starting with this sweet, festive looking little number. Serve this fruity concoction iced cold and you will feel energised and refreshed all at the same time! Hibiscus was traditionally used as a tonic for the heart and circulation, and…