Episode 61: Ask the Naturopath

Episode 61: Ask the Naturopath

Welcome to another Q&A session, known as “Ask the Naturopath.” This is where I answer your most burning health questions.

In this episode, you will discover:

  • Natural ways to lower cholesterol – we cover herbs, supplements, the best diet for reducing cholesterol levels, and how to tell if there are genetic factors involved (we even delve into pathology testing).
  • The benefits of magnesium, which signs and symptoms might indicate that you’re deficient, why our stores might be low, and the best foods and supplements to increase your levels.
  • And finally, a very popular topic – how to lose that stubborn weight when you have adrenal fatigue (belly fat – I’m looking at YOU).

Click here to listen in iTunes.

or

Click here to listen on the Wellness Couch website.

If you’d like your question answered in future episodes, head to the Shiny Healthy You Facebook group and I will do regular callouts there.

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