22 Feb Episode 61: Ask the Naturopath
Welcome to another Q&A session, known as “Ask the Naturopath.” This is where I answer your most burning health questions.
In this episode, you will discover:
- Natural ways to lower cholesterol – we cover herbs, supplements, the best diet for reducing cholesterol levels, and how to tell if there are genetic factors involved (we even delve into pathology testing).
- The benefits of magnesium, which signs and symptoms might indicate that you’re deficient, why our stores might be low, and the best foods and supplements to increase your levels.
- And finally, a very popular topic – how to lose that stubborn weight when you have adrenal fatigue (belly fat – I’m looking at YOU).
If you’d like your question answered in future episodes, head to the Shiny Healthy You Facebook group and I will do regular callouts there.