You know one of the most frustrating things about eating grain free or paleo? Having to spend $15 just to get a loaf of bread! It's a crazy expensive way to just get a toast fix. In fact, whenever I'm avoiding grains (something I do...
I've been busy over the last couple of weeks, launching my podcast and re-launching my 12 week program. So it was only natural that this morning I woke up feeling a little sore and sorry for myself. So I honoured my body's needs, and today...
As the weather gets a little colder, there's a temptation to move to only cooked foods. However, a few salads here and there still have their place, especially for lunches-on-the-go, barbeques, or as a side dish to a warming winter's meal like a lamb roast...
Given that it's nearly Easter and all, I was inspired to make a healthier version of those ol' skool caramel creme eggs (you know the ones!). Because who said Easter had to be unhealthy? It's fairly well known in the raw food world that if you want...
This smoothie is decadent and dreamy...
This recipe was a total accident. Normally when I make something like this I would add mushrooms and kale. However, I started cooking the casserole, turned it down to a gentle simmer, and then dashed out the door to pick something up from a friend's place...
