Meet Rebecca Sullivan – an eco-activist, food writer, urban farmer, and amazing cook. She’s passionate about preserving our heritage and passing on time-honoured traditions in the home that she refers to as “granny skills.” She’s just released a new book, all about the art of making...
Meet Jessica Murnane – a passionate cook, recipe creator, podcaster… and endometriosis thriver. I came across her show “One Part Podcast” on iTunes recently and just LOVED her inspiring, optimistic and non-judgemental style when it comes to health and the foods she chooses to eat. It...
Hello and welcome! This week’s episode is a big one, because it’s actually my 50th episode of the Shiny Healthy You podcast, woohoooo!!! It’s also a big episode in a different way because it’s quite a personal one. If you would prefer to listen to this...
Today’s guest started out as a client and ended up as a friend. She was one of the first women to join my Shiny Healthy You program, and I had the privilege of watching her go from strength to strength. From chronic fatigue to recently...
If you’re a fan of this podcast, or if you’ve done my Shiny Healthy You 12 week program, then you will probably already know and love yoga teacher and yoga therapist Chara Caruthers. She appeared in Episode 21, where we talked about all things Ayurveda....
Meet Fouad Kassab – a man on a mission to bring us back in touch with real food. Growing up in a war-torn country, Fouad spent his formative years hunkered down in bomb shelters and living on processed food rations provided by international aid. When his...
