Brace yourself for 45 minutes of Excessive Happiness. Meet The Merrymaker Sisters, Emma and Carla Papas; health and happiness bloggers, wholefood recipe developers, talented podcasters and real life sisters. Listen to their story as they take you from low calorie and low fat living (and the disastrous health consequences) to eating a vibrant, abundant diet…
Podcast
Episode 10: Marcus Pearce – Your Exceptional Life Starts Here
Meet Marcus Pearce – he wants you to experience what it’s like to have a truly exceptional life. He is all about educating and empowering you to make your own call on what’s healthy and right for you, rather that just going with status quo or with what the media says is good. This bloke…
Episode 9: Jo Whitton – On GAPS, gut healing and getting started
This week I chat with one of my food heroes, the wonderful Jo Whitton from Quirky Cooking. Listen as she tells her son Isaac’s heartbreaking story. Discover how he went from debilitating OCD and anxiety to his recovery via the GAPS diet and gut healing. Find out how they proved the doctors wrong. Jo takes…
Episode 8: Ask the Naturopath podcast
Welcome to another Ask the Naturopath podcast episode where I answer your burning health and wellness questions! This week we feature: Pyrrole disorder – I share my own experiences and give practical steps if you’ve been diagnosed with pyroluria. How to tackle adrenal fatigue, and the best herbs and supplements to look out for. And…
Episode 7: Irena Macri – It’s all about simple, delicious food!
This week on the podcast I speak with Irena Macri – author of Eat Drink Paleo and creator of The Happy Body Formula program. Irena was one of the first recipe creators to hit the paleo scene and her food is easy to make, delicious and non-pretentious. We talk about: What it means to be…
Episode 6: Sistermixin’ – Two mums on a mission to banish nasty food additives
Meet Tracey Fry and Joanne Ling – a couple of Aussie mums who’ve eliminated chemicals from their homes for the sake of their children’s health. Known as Sistermixin’, their business helps women everywhere to cut out the crap from their lives and learn to cook simple family-friendly wholefood meals, without the nasty additives. Find out…
Episode 5: Alexx Stuart – How to live a low tox life
Alexx Stuart always had a idealistic streak, and knew from an early age that she wanted to make the world a better place. She grew up living a typical western lifestyle that included pop tarts, microwave popcorn and synthetic beauty products. But when she brought her first child into the world, her mindset started to change, and…
Episode 4: Ask the Naturopath
Join us for an “Ask the Naturopath” Q&A, where Jules will answer your burning health and wellbeing questions. This week we feature: Food intolerances – symptoms to look out for and the best tests to do. How to begin healing the gut, and why kombucha alone doesn’t work. And a case of hypothalamic amenorrhea. If…
Episode 3: Adele McConnell aka Vegie Head – On nourishing recipes, rescue dogs and chemical free cosmetics
Meet Adele McConnell – a multi-passionate entrepreneur, living a life of health, vitality and authenticity. Whether the subject is nourishing recipes, animal cruelty, healthy vs unhealthy vegan living or chemical free skincare, this vivacious beauty will give it to you straight. Adele reveals how to create healthy meals if you’re time poor and really can’t…
Episode 2: Lisa Corduff – Getting real with wholefoods
Warning: Listening to this podcast may make you hungry! Meet Lisa Corfuff – a passionate advocate for real food and wholefood eating. Lisa has made the switch from a standard Australian diet of processed foods and takeaway, to a nourishing wholefood way of living – and she wants to help you do it too! Together…