All too often, we’re soooo busy dealing with things like poor energy levels, crappy immune systems, dodgy thyroids and worn out adrenals, that we neglect a very important part of our health… and that’s our sexual health, and the wellness of our lady parts “down...
Hi and welcome to a type of podcast episode that I do every now and again called Ask the Naturopath. It’s your opportunity to ask any health questions that you’re dying to have answered, but didn’t know who to ask. In this episode, we will chat...
Meet Kym Campbell. She has a personal story to share that (unfortunately) is bound to resonate with many women. You see, she dearly wanted to have children, but struggled for years with infertility. She was eventually diagnosed with a condition called PCOS (which stands for...
Sometimes I still pinch myself that I get to chat with the people that I really look up to in the industry, and better still, that I get to call it work. This interview has to be one of my all time favourites, so I...
Meet Lauren Verona – an amazing yoga teacher, business woman, loving mum… and very wise woman indeed. She learned her life lessons at a young age – after burning out in a PR job at age 25, she turned to yoga to help deal with...
Welcome to another Q&A session, known as “Ask the Naturopath.” This is where I answer your most burning health questions. In this episode, you will discover: Natural ways to lower cholesterol – we cover herbs, supplements, the best diet for reducing cholesterol levels, and how to...
