Welcome to part 3 of the recap of my volunteer trip to Greece. If you would prefer to listen to this post as a podcast, it’s now available by clicking the links below: Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS Otherwise...
Welcome to part 2 of the recap of my volunteer trip to Greece. If you would prefer to listen to this post as a podcast, it’s now available by clicking the links below: Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS Otherwise...
Hello! And welcome to the first of my little series about my trip to Greece. As most of you will know, I headed off to Greece on the 5th of February to join up with a group organised by Involvement Volunteers International. There were around 30...
It happens every "porridge season." Every winter I'm inundated by folks who want to eat gluten free, asking if they can eat oats on a gluten free diet. "Can I eat oats on a gluten free diet?" "Are oats gluten free?" "What about gluten free oats at the...
A few months ago I wrote a blog post about my recent diagnosis of Pyroluria, or pyrrole disorder. I'd been struggling for what felt like forever with a myriad of niggly health problems, most of which improved on a wholefood, gluten free, dairy free and cane sugar free...
Has life taken its toll on you with its seemingly endless supply of sweet temptations? Have you woken up today feeling bloated and kinda blah? If you swore to give up the white stuff after Easter...
