Every day, ADHDers are turning to natural medicines for help.
But how do you figure out what actually works, and what’s just hype?
Which herbs can improve focus?
Are there supplements that would help with fatigue?
What about something for sleep?
What’s the best way to eat for ADHD?
Aaaaaaargh! (Cue - overwhelm).
Managing Adult ADHD can feel like a LOT. But it doesn’t need to be.
Introducing…
Adult ADHD Naturally
Make friends with your brain again :)
This membership is for YOU if:
You’re an ADHDer
Or you’re not formally diagnosed - but pretty sure!
Picture this:
Increased energy, focus and memory
Less brain fog (no more feeling like you’re walking through pea soup)
Happier, more regulated moods
Improved sleep (where you actually wake feeling refreshed!)
And most importantly: A life where you feel like you’re NOT constantly swamped, overwhelmed or fighting with yourself.
Sign Up Now ☆
Intro Deal:
Get your first month FREE!
No lock-in contract - cancel anytime
Price after the intro deal ends: AU$34.95 per month
What you get every month
-
🌟 1 Masterclass Per Month
Become healthier, happier, more regulated and more focused - this is where you learn HOW! An interactive LIVE experience, packed with cutting-edge research and clinical knowledge. Can’t make it live? Watch the recording afterwards. Comes complete with cheat sheets to help you stay on track and make changes that stick.
-
🌟 Q&As with Naturopaths
Pick our brains! Get access to Jules and her team of degree-qualified naturopaths. Every month we will run an “ask me anything” style chat in the Facebook group where we answer your toughest questions - no topic is off-limits. There’s also the opportunity to chat in real time at the end of every masterclass.
-
🌟 A Thriving Facebook Group
Join our Facebook community of like-minded ADHDers who truly “get” you. Guaranteed NOT to contain trolls called Noel who live in their mum’s basement and think that natural medicines are bullsh*t. We might even run the occasional challenge with prizes!
-
🌟 Access to ALL Previous Content
No need to wait! From the moment you join, you’ll unlock our entire library of past videos. Binge-watch and soak up all the information that’s waiting for you. Definitely more informative and less confusing than Stranger Things re-runs (although they’re good too!)
Sign Up Now ☆
Intro Deal:
Get your first month FREE!
No lock-in contract - cancel anytime.
Price after the intro deal ends: AU$34.95 per month
Meet your creator
Jules Galloway
Hi there! I’m a straight-talking naturopath, speaker, mentor, podcaster… and ADHDer (combined type here - nice to meet you!).
I’m also a wife, rescue dog mum, coffee snob, brunch officianado, wannabe runner and a bit of a gym rat.
With 20 years clinical experience, I help people recover from fatigue, anxiety, burnout and complex health issues.
My nerdy special interests? Neuroscience. Functional medicine. Herbal medicine. Nutrition.
A diagnosis of ADHD later in life has seen me go deep down the rabbit hole in order to learn how naturopathy can help. And now I want to share that knowledge with YOU.
Say hello to a life that’s in flow - finally!
Don’t stress… we will do this with minimal effort on your part.
Just a couple of hours per month, and no “courses” or “programs” to complete (er… or not complete… am I right?).
Just quality info and simple, actionable steps, so that you can make friends with your brain, rather than fighting it.
Already in the library to watch on demand:
Heal The Gut, Heal Your Brain
Did you know that gut issues can have a profound impact on your mental health?
An unhealthy gut can cause increases in inflammation, changes in neurotransmitter levels and reduced levels of key nutrients that are needed for mental wellbeing. These changes have all been linked with anxiety, depression and mood disorders.
And it doesn't take much to tip the balance in the wrong direction. Even small, niggly gut issues can be enough to trigger a downturn in mental health.
But there's so much you can do to help!
Through identifying and resolving the problems in the gut, we can create the perfect environment for more balanced brain chemistry and a calmer, happier YOU.
Already in the library to watch on demand:
When The Doctor Says You’re Fine… But You Feel Exhausted
You’ve done “all the tests” and they’ve come back within range.
You’ve been told your markers are all fine.
But you still feel awful. Maybe you’ve even been offered antidepressants or other medication for your fatigue and pain.
Are you starting to wonder whether it’s “all in your head?” (It’s not!)
Let’s look at what may have been missed.
I’ll take you through a list of possible causes and drivers of your exhaustion, the lab tests that you need to request, and I’ll give you a step-by-step roadmap for working through the process without feeling overwhelmed.
Already in the library to watch on demand:
Balancing Blood Sugar - For Energy and Focus
In this video, we cover:
What is blood sugar dysregulation?
Why are ADHDers more prone to blood sugar issues.
Testing and assessments for blood sugar levels.
What to eat for stable blood sugar and more energy.
Already in the library to watch on demand:
Calming the ADHD Mind - Meditation That Doesn’t Suck
You’ve tried it before. Sitting still, closing your eyes, taking some deep breaths, and… NOTHING.
In fact, sometimes when you tried to meditate, you felt like your mind was busier than before! I totally get it. I’ve been there too. Fighting my brain all the way, trying to create that sought-after stillness… and feeling like a complete failure.
Sitting meditation - nope. Silent meditation - nope. Buddhist meditation - nope. Singing bowl meditation - BIG NOPE.
But what if I said that you CAN meditate, that you CAN create a mindfulness practice, that you CAN calm your (poor, wrung-out) nervous system?
It’s not even that hard. You just need someone to show you how to make it ADHD-friendly.
Already in the library to watch on demand:
Iron Deficiency - Everything you need to know
In this video, we cover:
What level of ferritin is actually too low?
What the other markers in your Iron Study test can tell you.
How to get your levels up without getting constipated from gross, old-fashioned iron supplements.
Laura’s thoughts on iron infusions.
What to do if your levels keep dropping, even though your intake is good.
…and I have so much more in store for you! Topics include:
How to sleep better
Hypermobility, inflammation and chronic pain
PMDD and female hormone issues
Fitness and movement for neurodivergent folk
Deep dives on herbs and supplements
Um… hey there, ADHDer
I see you there, scrolling to the end. Looking for a summary of what you get if you join.
Or maybe a sign as to whether this membership is right for you.
I’ll sum it up for you ;)
Connection. Community.
The latest (and most accurate!) knowledge.
And you get my help and expertise every step of the way.
You’re not just another number to me. I have your back - truly.
(Plus I have lived experience as an ADHDer - so I totally “get” it.)
I’m so confident that you’ll get amazing results, that I’m giving you 1 month’s access for FREE.
Wanna join us? Scroll back up, hit that button, and let’s do this!