Are you constantly searching Google for answers on adrenal fatigue, night after night?
You feel exhausted… All. The. Time. Every day feels like dragging yourself through mud. You rely on coffee to get you through work, and then you need wine to unwind in the evening.
You’ve completely lost your spark, and you’re starting worry that it’s gone for good.
Perhaps you’ve had an endless series of tests and appointments… only to be told there’s nothing wrong with you. You feel frustrated because no one “gets” you. Soon, you may even start to wonder if it’s all in your head.
Maybe you bought a book on wellness, signed up for a course, and committed to changing your life… only to have it sit there, unfinished, while you try to summon up the time or energy to give it another shot.
Meanwhile, you spend your nights on the couch, down the Google rabbit hole, in countless Facebook groups, searching for answers, chatting to others who offer advice, yet you become increasingly confused by the huuuuuge amount of conflicting information out there.
(Should I eat carbs or no carbs? Is coconut oil good for me? Do I need to drink water with pink salt? What about exercise – which types are ok for adrenal fatigue? Should I get genetic testing? What’s this MTHFR thing anyway? Do I have pyrrole disorder? Aaaaaaaaaaargh!!!)
With so much information out there, how do you know who to trust?
Take a deep breath…
Let me help you – I’ve done the hard yards and cut through the bullshit so that you don’t have to (fringe benefit – you’ll get your evenings back!).
Waking up and actually wanting to get out of bed and face the day (with a smile).
You’re cooking nourishing wholefood meals that taste amazing (and it’s not even hard!).
Those things that used to stress you out? You’re handling them all like a champion now.
Energy crashes at 3:30 in the afternoon? They’re becoming a thing of the past.
And get this… you’re no longer relying on caffeine to get you through the day.
(Relax, you won’t have to give up coffee completely… or wine… but you CAN learn to enjoy them again, rather than use them as a crutch).
If you are:
- A woman with fatigue
- Have started to address your symptoms
- Are ready to fast-track your results
- Are motivated, friendly and coachable
Then fill out the form below to make an appointment for an Adrenal Fatigue Planning Session (it’s FREE!), and let’s find out whether you’re the perfect candidate for my new program, The Adrenal Fatigue Breakthrough.
Praise for Jules’ programs:
I wanted to thank you so much for following and pursing your passion. As a result I feel a zillion times better. From our very first phone call you’ve given me the power and the opportunity to change my life. And I have applied the philosophy that you quoted to me “I have the opportunity to change things” this has touched EVERYTHING IN MY LIFE!
About 2014, I felt there has got to be a better way of feeling, I can’t keep feeling like this. I started living by the motivation of “ITS NEVER TO LATE” and slowly I have felt things shift. I had people say “why bother” However 3 years later heading to my 50th birthday I feel like there is hope and I have direction and feeling amazing and there comments have turned to YOU HAVE CHANGED SO MUCH DEBBIE! not just your weight.
I have been so unwell for a long time and your knowledge is helping me to feel much better. Thank you for giving “me” back and empowering me to make a difference in MY LIFE.
– Debbie W
I’ve suffered adrenal dysfunction in various forms for the past ten years. Naturally, due to this, I have a lot of personal knowledge about what to eat and do to take care of myself. However, I came to Jules looking for help because I moved cities, and was struggling with my energy in a new climate, and couldn’t seem to have a breakthrough.
Turns out, I simply wasn’t eating enough. The Adrenal Fatigue Breakthrough got me back in the kitchen, loving it, and cooking up simple healthy meals that were enjoyable and easy, and I could finally be consistent with taking care of my nutrient levels. On top of this, I now have a far more cohesive and holistic understanding of what specifically affects my energy, and ways to deal with it instantly.
Having the support of the weekly calls and the other women in the group was the key for me actually sticking to the program, too, and I discovered how simple and fun it can be to nourish my body correctly while I go about running my business and enjoying having energy again.
Jules, I will forever be grateful for you. Aside from time, I believe energy is one of the most precious currency we have to give – and you have helped me get my energy back in form.
– Hayley C
I Loved the 12 week program! What a terrific start to a better relationship with food, mind and body. Thank you!
– Laurie H
Because of Jules I have been migraine free for months, sleep soundly, have lost significant weight, and have so much more energy to keep up with my 5 kids!! But most importantly… I think before I shop… I think before I eat… I take the time to care for my body… and it’s paying off.
– Marni M
Jules has a knack for making complex information so clear and easy to understand. She brought me back into my body as she explained exactly what is happening in my body to affect the way I’m feeling and what simple steps I can take to improve my health overall.
The change in diet was my biggest take-away from the program – it taught me that eating healthy can be delicious, and so easy to prepare – I found myself getting creative with the recipes she provided, and really having fun with it! I even had my two young children interested in what I was eating, and they started changing their diet along with me!
Jules was very encouraging and non-judgemental throughout the program, so if I missed a week of the program or fell out of my healthy eating pattern, I felt confident picking myself back up and trying again without feeling bad about it.
– Fiona N